Run Away

Tony's last cross country match was last Saturday. He was excited as he broke his P.R. (personal record, for the unhip LOL). He crossed the finish line at 21:26.
Keep in mind that his first match he ran the same distance in almost 24 minutes. So he really, really worked hard and improved his time.
And the good news is that he enjoyed it and wants to keep up the running. He is asking Brian to keep hound him about getting out there and running, so I'll open it up to the lot of you to do the same.

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